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Do G-d & Good Nutrition Improve Mental Health

A psychotherapist offers his opinion that belief in a higher power, and maintaining good nutrition are both necessary to imrove one’s mental health.  Asking questions about and forming a relationship with Hashem, combined with an intelligent approach to diet and nutrition, seems to exponentially improve healing time, heal anger and fear, and relieve adverse mental symptoms far quicker than traditional talk therapy and medication alone.

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