Personal Training

Frum Modern Orthodox Personal Trainer creates individualized workouts


Frum ACSM-Certified Personal Trainer Available


I’m a Modern Orthodox personal trainer with over 20 years training experience.  I provide in-home training and fun individualized programs custom-made for your frum lifestyle and schedule. 


“Virtual Personal Training” is also offered – you don’t even have to leave your house; all training is provided remotely.


Get into shape on your own terms in your own home (or in my Bergenfield, New Jersey gym) at your own pace.  Home sessions provided in the northern New Jersey area. 


 – Lose weight and tone up –

– Build muscle and strength –

– Increase your flexibility and endurance –

– Improve your health and wellness –


Achieve your goals! 


           24/6 motivation, expert advice, and nutritional guidance.


                Group rates for pre-simcha “bootcamps” are available.


                      No additional equipment necessary. 


                            CPR and First Aid-certified. 


                                  Rates are competitive and package deals are available. 


                                        FREE initial fitness consultation and goal-setting assessment.


Call me at (973) 931-2474 or e-mail


“Your future is created by what you do today, not tomorrow

 – be the best version of you”


 Chemmie Sokolic


Frum Modern Orthodox Personal Trainer creates individualized workouts